Weight Management / Exercise Motivation
Most people don’t realize how much our eating, exercise and lifestyle habits are tied to our mental state and our reaction to stress. The reason traditional dieting usually only causes a temporary change is that our habits our housed in the sub-conscious mind. For lasting changes to occur, conditioning on a sub-conscious level is necessary.
Charles Borden will utilize hypnotherapy to teach you techniques that help reduce your appetite, reduce your desire for fattening foods, and move you towards healthier living – for good. Charles Borden has successfully worked with thousands of clients ranging from the morbidly obese to those with only a few pounds to lose. Charles is particularly effective in helping emotional overeaters. If diets have failed you, it’s time you succeeded. Charles will put you on a path to a healthier, happier life.